FRIED MACKERELS


Mackerels are firm fleshed fish consumed in a number of ways around the world. They are torpedo shaped with silvery blue skin. Mackerels are high in Omega-3 oil  which is good for the heart.  Here is a simple and easy recipe for Fried Mackerels




FRIED  MACKERELS

Serves 6           Preparation Time 45 minutes
Ingredients                         
6 mackerels
3 tablespoons oil
3 teaspoons chillie powder
2 teaspoons ginger garlic paste
1 teaspoon cumin powder
½ teaspoon coriander powder
½ teaspoon turmeric powder
2 teaspoons lime juice or vinegar
1 teaspoon salt

Clean and remove the scales, fins and insides of the fish. Wash well. Mix all the above ingredients together with a little water to form a paste. Slit each mackerel lengthwise on either side keeping the center bone intact. Stuff the paste into each mackerel evenly on either side of the center bone. Rub some of the paste on the outsides as well. Keep aside for about 30 minutes. Heat oil in a flat pan and shallow fry the fish on both sides till evenly brown. Serve with White Steamed rice and Pepper Water.

                                      

Anglo-Indian Cuisine - A legacy of Flavours from the Past - GOURMAND COOK BOOK AWARDS 2012


And now sharing with all of you the Certificate I received from GOURMAND INTERNATIONAL SPAIN declaring my Cookery Book ANGLO-INDIAN CUISINE - A LEGACY OF FLAVOURS FROM THE PAST as BEST CULINARY HISTORY BOOK FROM INDIA at the GOURMAND WORLD COOK BOOK AWARDS 2012


 

Bridget White - Anglo-Indian Cuisine - Upper Crust Magazine

Feature on me and on Anglo-Indian Cuisine in the Jan - March Issue of the UPPERCRUST MAGAZINE - Pages 42 to 45